Online Exercise & Wellbeing Classes

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Starts: Wednesday, 19 January 2022 at 11:00AM
Ends: Wednesday, 19 January 2022 at 12:00PM
Available spaces: 190 Tutor: Simon Gregor
Simon will lead another guided meditation and visualisation based on Chapter 9 of the key Taoist text, the Tao Te Ching. Afterwards, there will be time for questions and discussion. Don't worry if you...

Starts: Monday, 24 January 2022 at 11:30AM
Ends: Monday, 14 February 2022 at 11:30AM
Available spaces: 195 Tutor: Elaine Whittaker
Elaine is delighted to offer you this 4 part set of hour-long Qigong classes running on 4 consecutive Mondays at 11:30am from 24th January - 14th February 2022. Qigong is similar to Tai Chi - slow, g...

Starts: Thursday, 27 January 2022 at 11:30AM
Ends: Thursday, 17 February 2022 at 11:30AM
Available spaces: 198 Tutor: Elaine Whittaker
Elaine is delighted to offer you this 4 part set of hour-long Yoga classes running on 4 consecutive Thursdays at 11:30am from Thursday 27th January 2022 - Thursday 17th February 2022. In these hour-l...