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Online Course : Tai Chi For Everyone with Alan - 4 Part Course

Sign Up Now: £20.00


Starts: Friday, 25 June 2021 at 12:15PM
Ends: Friday, 16 July 2021 at 12:15PM
Available spaces: 197

Tutor: Alan Baker

Alan is delighted to offer you this 4 part set of hour-long Tai Chi classes running on 4 consecutive Fridays at 12:15pm from 25th June 2021 - 16th July 2021. (Please note - after this set of courses we will take a summer break and return in September)

In these hour-long weekly sessions Alan will include work on postural integrity, mobility, internal/external strength, breathing and meditation.

Whether you're a Tai Chi veteran or complete beginner, there's something for everyone to enjoy and benefit from. All we would recommend is that you wear loose comfortable clothing.

Zoom log in details will be included at the bottom of your confirmation email after you have registered. Please keep these detail safe as you will need the same log in each week.

(If you do not receive a confirmation email please check your spam/junk email boxes or sign into your Denman account on our website www.denman.org.uk/your-account/ )

 

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